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Blogs


How to deal with tough times
Tough times are not new and they are not specific to you. If you look at old photos of ancestors, you will appreciate that every one of...
Sep 121 min read


5 principles to a healthy exercise plan
Health and Fitness are among the 7 elements to TheGetHappinessPlan.com (free exercise guide at website) and the indicator of happiness...
Sep 22 min read


Dealing with Set-backs & Little Red Riding Hood
If you decide to leave the house, head over the hill and through the woods as did Little Red Riding Hood, you are going to encounter...
Aug 161 min read


Joy and Happiness are not the same thing
Joy and happiness are two different things but both valuable. Joy is when you are feeling pleasure from something such as having achieved...
Aug 61 min read


Happiness Hack
We all have a limit to the amount of time and resources we have in a day, week and month. When we are creating a plan to identify, plan...
Aug 42 min read


What is the "monkey-mind?"
What is your expectation of meditation? Will you be in a period of peace and quiet, enlightened, wiser? If that is not your experience,...
Aug 41 min read


Account for the hidden costs of fear and inaction
According to life coach Zander Fryer, there are two reasons we make choices, purpose and fear. Hearing this resonated with me for two...
Aug 22 min read


Welcome to the first blog I have ever written!
Actually, one of the things I have noted about this process of pursuing my purpose and happiness is that there are many “firsts.” Somehow...
Aug 12 min read
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