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Welcome to my website. I look forward to the opportunity to engage and work with you should you find my offer and services to fit what you are looking for. To that end, I want to share a little bit about my online life coaching process, philosophy and systems.
Research shows that there is a “Happiness Curve” that illustrates the level of happiness people in general experience through life. It starts out high at birth and consistently declines hitting the lowest level at about 38 years old where it remains until about 60 years of age when, absent intervention, begins to increase. So, does this resonate with your own happiness trajectory through life so far?
In addition, we experience life transitions, including major “lifequakes,” e.g. addiction, sobriety, job loss, ending relationships, major moves, health failures, death of loved ones, empty nests, etc. It is not uncommon to face an absence of purpose, depression or just asking, “is this all I have been waiting and working toward?” If this sounds familiar, you are not alone.
While I enjoy working with anyone, helping people in these stages of life is my strength and passion as I have walked where you are walking.
People look for different things in a coach and a coaching process. For this reason, I see each person as unique and begin with a conversation to assess his or her status and to really understand the goals and dreams. From there, a process and plan is then developed and implemented. To be clear, the plan we create is shaped by your needs. So each process and custom life plan is unique.
That being said, based on my own life experience and training, I bring to the consultation processes and methods that may be useful should we agree that to be the case.
First is my seven step overarching framework I refer to as F-DAPPER, that starts with connecting with emotional fuel to take the necessary actions. This leads to making small decisions to make a change, taking small actions, creating a plan, proclaiming the plan, execution and repeating the process.
My Get Happiness Plan, which can fit into the F-DAPPER framework, or be pursued separately, is designed to combine one-on-one coaching and weekly base-touches with a self-paced course and fill-in-the-blanks planning process.
In every case, my goals are your goals. I see my role as understanding your challenges and dreams, facilitating your own thought process, preparation and helping you stay on track to achieve everything to which you aspire.
In addition, I have published over 50 pieces of content on social media that you can view to gain further understanding as to my approach to this process.
Our Services
50% Off For GHPP Plan Subscribers
One-on-One Coaching
200
Unlock your path to lasting happiness with our One-on-One Coaching. Tailored sessions empower you to find purpose and achieve your goals effectively.
Valid until canceled
50 minute sessions
Topics are Get Happiness Plan process
Discuss quitting alcohol
Perseverance
50% discount applies for clients who have purchased the GHPP
Discounted rate is $100 / 50 minutes
50% Off For GHPP Plan Subscribers
The Get Happiness Plan Program (GHPP)
700
Discover the Get Happiness Plan Program (GHPP) for personalized coaching sessions designed to unlock your potential and cultivate lasting fulfillment.
Valid until canceled
30Minute 1:1 Kickoff call(must be scheduled n given time)
19 Video The Get Happiness Plan course
28 Blank Program Template documents
34 Page E-book of same course content in PDF format
Weekly group support and accountability call participation
30 Minute 1:1 Plan Finalization call
50% discount on 1:1 Coaching and Coaching Bundles
50% Introductory discount
50% Off For GHPP Plan Subscribers
One-on-One Coaching Bundle
600
Unlock your path to happiness with our One-on-One Coaching Bundle. Tailored sessions guide you towards lasting joy and purpose, at your pace and convenience.
Valid until canceled
4 One-On-One 50 minute coaching sessions
One-on-one 50 minute coaching sessions
Topics are Get Happiness Plan process
Discuss quitting alcohol
Perseverance
50% discount applies for clients who purchased GHPP course
50% Off For GHPP Plan Subscribers
Plan, Launch and Grow Your Business
200
Every successful business needs a plan, objectives, strategies and defined actions. Let me apply my 25 years as a senior executive, entrepreneur and international business person to your success.
Valid until canceled
50 minute sessions
Topics are Get Happiness Plan process
Discuss quitting alcohol
Perseverance
50% discount applies for clients who have purchased the GHPP
Discounted rate is $100 / 50 minutes
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The Get Happiness Plan is a program the result of my own research and life process. Over the course of the past year, despite much success and many opportunities for contentment, I found myself wanting something more; happiness. I started reading and researching the large volume of commentary on the subject. And two things became clear: one, it is not complicated, and two, it is achievable by anyone who is willing to pursue it.
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So, the Get Happiness Plan is a simple process of organizing and executing a six-step process focused on the six most common themes found in the research relating to true, inspired, sustainable happiness.
Core Elements to Happiness
Find and fulfil your purpose with the online happiness course called The Get Happiness Plan. This course is broken down into three phases: 1. Introduction that explains the science and general research from which the content was created and organized as well personal inventory exercises. Phase 2 will walk you through the 7 Key elements to happiness and provides a fill-in-the-blank planning process by which you will get your own thoughts out of your head and onto a page in an organized format that includes ideas, goals and action steps. Phase 3 will then enable you to refine, prioritize and finalize your personal Get Happiness Plan. This will launch you into the new phase of your purpose-led life.
Develop Happiness and Purpose
Personalized happiness coaching is a core component of The Get Happiness Plan course and also available on a one-on-one basis. Happiness life coaching can be scheduled as part of your Get Happiness Plan or in conjunction with the F-DAPPER 7 step system for success.
Flexibility and Custom Coaching Options
The Get Happiness Plan program is both highly flexible a self-paced course that includes one-on-one coaching guidance and support. Alternatively, custom coaching plans are available where you can work with me to apply my principles to create your own personal development plan. This process includes an initial assessment, goal identification, strategy planning and action plans. Weekly or bi-weekly sessions are typically built into the process to provide accountability, feedback and support.
Post Addiction and Life Transitions
Life is full of transitions and events. These can be anticipated such as retirement, a move, new job. There are other major change such as ending a relationship or dealing with addiction or sobriety can also create periods of uncertainty. In fact, in these times, it is not uncommon to find things that previously been unseen such as depression. While therapy can be beneficial for these kinds of challenges, working with a certified happiness coach online can also help with gaining clarity on your priorities, finding purpose, adapting a new routine and creating a life plan to navigate out of the depressed state to one of renewed purpose.
Start Your “someday life” Today
Happiness is a not a one-off emotional experience of joy but a journey defined by developing purpose that creates the deep sense of meaning and consistent fulfilment. Each person’s journey and purpose is unique. So dare to answer the questions, “what is your dream?” and “are you willing to take the action necessary to attain it?” The resources, path and support is here.
Our Inspiration
"Happiness is not something ready made. It comes from your own actions."
