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Start your life as a non-drinker today

Updated: Nov 17

Smiling young sportsman sitting at gym

Do you awaken each day the same? Feeling like shit, lacking any motivation and just do what you need to do to get through your day? Do you tell yourself, "I am not drinking today." But then, around your usual time you just want to feel normal. So you decide, "one more day." And another, and another. Do you question whether your body is starting to suffer consequence's of the alcohol? Do you have a fatty liver enroute to Cirrhosis? Tingling or neuropathic pain in your toes or fingers heading to Diabetes? Sugar cravings, fatigue, dizziness, veins in your skin showing? It is hard but it is possible. I know this personally. But achieving sobriety is a process: medical, mental and physical. And all three must be attended to. I want you to envision a seed you are planting that symbolizes your non-drinking self in your non-drinking life . And that first call is the beginning of nurturing that seed that you are going to cultivate and watch grow. It is only possible if you muster that little bit of courage to reach out for help.


Reach out to someone. I can help you nurture that seed. Contact me through my website or directly. www.thegethappinessplan.com. bradkofoed@gmail.com

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