Blogs

We are now into the holiday season and for those of us who are fighting, or have fought, are are thinking about fighting to be non-drinkers, we have a whole set of challenges. So I wanted to share some thoughts and tips for overcoming - even using - these challenges as a non-drinker. First, I am the first to admit that I do not have all the answers. I just have what I have studied, experienced myself and what others have shared with me. Second, I want to reiterate the physic